There are many benefits from the use of sound therapy. There has been a lot of recent research in this area, and many of the…
Mindfulness is the act of paying attention to the present moment in a particular way; on purpose and non-judgmentally. The Present moment experience you choose…
What Happens When Your Heart Chakra is Open? • Harmonious relationships. • Giving and receiving love is natural and flowing. • Gratitude exudes through your…
Sound, the energy of Creation In ancient times the therapeutic quality of sound was well known. The vibration of sound has such a pivotal role…
Be mindful. Be grateful. Be positive. Be true. Be kind. Be courageous. Be Present. Being Mindful is simply an awareness of the present moment. It’s…
A spirit of positivity infuses my life. Let us all put our differences aside, forgive ourselves and others, make this time of social isolation a…