There are many benefits from the use of sound therapy. There has been a lot of recent research in this area, and many of the touted benefits are substantiated with science. There are also many claims that have not been proven but may be accurate. One thing is for sure, there’s no harm in trying it out for yourself! 1. Post-traumatic stress disorder. PTSD is a syndrome that frequently affects veterans and others that faced traumatic situations, including abuse victims, law enforcement personnel, and firefighters. ● Sound has been found to be an effective treatment in greatly reducing the symptoms of PTSD. Users listen to specific frequencies while recalling the traumatic event. ● Researchers believe this works by disrupting the brain’s link between traumatic memory and the stress response. 2. Depression. Depression is one of the most serious and common mental disorders. Several studies have shown that listening to music, playing music, and singing can have an impressive effect on depression-related symptoms. 3. Anxiety. Users of sound therapy report feeling less anxious and worried about the future. This is one of the most common reasons for people to give sound healing a chance. ● Tibetan singing bowls are commonly used to produce sounds that minimize feelings of anxiety. If you’ve never heard the sound of a Tibetan singing bowl, be sure to look it up online. It’s a very unique sound! 4. Autism. Soothing sounds, such as the Tibetan singing bowl, have been found to be very soothing to those with autism. 5. Dementia. The mental stimulation provided by sound therapy can help to boost mental performance and memory in everyone, including those with dementia. The effects are greater when the symptoms of dementia are less severe. 6. Cancer. Ultrasound is used to treat some forms of cancer, but that’s probably not the type of sound therapy you were thinking of. Sound therapy has been found to help patients deal with the physical and emotional symptoms of cancer treatment. 7. Immune system. Sound treatment affects the immune system in powerful ways. It reduces cortisol and boosts immunoglobulin levels. Immunoglobulins are antibody molecules. 8. Hypertension. At least one study conducted at a medical school has demonstrated that regular use of sound therapy can reduce blood pressure significantly. 9. Pain reduction. Those suffering from chronic pain report a decrease in the level of pain both during and after a sound healing session.
How Sound Healing Works There are explanations for how sound healing works that are based upon scientific principles and those that are based upon ancient concepts from Eastern and medicine. Both are interesting. Which theory is more accurate isn’t really relevant. What matters is whether you receive benefits from practicing sound healing. One of the ways sound healing is believed to work is through the unblocking of chakras in the body. In many cultures, it is believed that there are energy centers in the body called chakras. When these areas are blocked or dysfunctional, energy can no longer flow properly. Pain, disease, and various ailments can arise. The traditional chakras include: ● Root Chakra ● Sacral ● Solar Plexus ● Heart ● Throat ● Third-Eye ● Crown Chakra The chakras start at the base of the spine and move up to the head.
To learn more please visit: www.MelodysSoundHealing.com