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Mindfulness is the act of paying attention to the present moment in a particular way; on purpose and non-judgmentally. The Present moment experience you choose…

What Happens When Your Heart Chakra is Open? • Harmonious relationships. • Giving and receiving love is natural and flowing. • Gratitude exudes through your…

4 Strategies for Embracing ObstaclesThe world is facing life challenges in our current time and, it can be hard to remember that it’s normal to…

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